Ultimate Guide

Track Day Survival Guide

Everything you need to know to crush your first (or next) track day. From prep to podium, we've got you covered.

Beginner Friendly

Safety First

Stock Car OK

Pure Fun

The Basics

What is a Track Day?

Track days are organized events where you can drive your own car on a real race circuit in a safe, controlled environment.

Unlike street driving, track days give you the opportunity to push your car (and yourself) to the limit without worrying about traffic, speed limits, or police. You'll be grouped with drivers of similar skill levels and coached by experienced instructors.

Best of all: You don't need a race car. Your daily driver is welcome! Whether you're in a bone-stock Miata or a built GT-R, there's a place for you at the track.

Types of Track Events

HPDE

High Performance Driving Event

Perfect for beginners. Instructors ride with you, teach proper racing lines, and help you improve. Divided into skill-based run groups.

✓ Best for first-timers

Open Lapping

Also called Track Days

More relaxed format. Drive at your own pace, no instruction required. Groups based on speed. Great for experienced drivers who want seat time.

✓ For intermediate drivers

Time Attack

Competitive Lapping

Timed sessions where you compete for fastest lap. More serious, competitive atmosphere. Requires safety equipment and tech inspection.

✓ For advanced drivers

What to Expect on Track Day

Friendly Community

Everyone is there to have fun and improve. Car enthusiasts are welcoming and helpful.

Extremely Safe

Run-off areas, safety barriers, trained corner workers, and strict rules make tracks far safer than streets.

Skill Development

You'll learn proper driving techniques that make you a better, safer driver on the street too.

Addictive Fun

Warning: Track days are highly addictive. Your first one won't be your last!

Preparation

Preparing Your Car

Good news: You don't need a race car. Your daily driver can hit the track with minimal prep.

Required Checks

  • Brake Fluid

    Flush with high-temp fluid (DOT 4 minimum, DOT 5.1 better)

  • Brake Pads

    At least 50% life remaining, consider track pads

  • Tire Condition

    Good tread, proper pressure (check when hot)

  • Fluids

    Fresh oil, coolant, check for leaks

  • Battery

    Secure mounting, no corrosion

  • Loose Items

    Remove everything from car interior and trunk

Recommended Upgrades

  • Performance Brake Pads

    High-temp pads prevent fade (Hawk, EBC, Carbotech)

  • Brake Cooling

    Ducts or backing plates help on long sessions

  • Stickier Tires

    200-300 treadwear sport tires make a huge difference

  • Suspension

    Not required, but coilovers improve handling dramatically

  • Engine Oil Cooler

    Turbocharged cars benefit from extra cooling

Note: Start with a stock car. You'll learn what upgrades YOU actually need after a few events.

Safety Requirements

Helmet

REQUIRED

Snell SA or M rated, within 10 years. DOT-only usually not accepted. Loaner helmets sometimes available.

Clothing

REQUIRED

Long sleeves, long pants, closed-toe shoes. Cotton preferred. Fire suits optional for beginners.

Fire Extinguisher

RECOMMENDED

Mounted and easily accessible. Some tracks require, others recommend. Better safe than sorry.

Tech Inspection

REQUIRED

Safety check before hitting track. They'll inspect brakes, battery, fluid leaks, wheels, seat belts.

Don't Skip Safety Gear!

Tracks are serious about safety requirements. You'll be turned away if you don't meet them. Call ahead to confirm what's needed at your specific event.

What to Bring Checklist

Tools & Spares

  • Jack & jack stands
  • Torque wrench
  • Spare brake pads
  • Duct tape
  • Zip ties
  • Basic tool set
  • Tire pressure gauge

Fluids & Consumables

  • Engine oil (1 quart)
  • Brake fluid
  • Coolant
  • Paper towels
  • Shop towels
  • Brake cleaner
  • Tire shine (wipe off!)

Comfort Items

  • Folding chair/canopy
  • Cooler with drinks
  • Snacks/lunch
  • Sunscreen
  • Hat/sunglasses
  • Camera/GoPro
  • Extra change of clothes
Etiquette

Track Rules & Etiquette

Follow these golden rules and you'll fit right in from day one.

Passing Rules

Point-By System

The car in front points you by (hand signal) to allow passing. NEVER pass without a point-by.

Straights Only

Most beginner groups only allow passing on straights, not in corners. Advanced groups may allow point-by anywhere.

Give Space

When being passed, hold your line. When passing, give the other car plenty of room.

Check Mirrors

Always know who's around you. Point people by promptly—don't hold them up.

Flag Meanings

Green Flag

Track is clear, go racing!

Yellow Flag

Caution! Slow down, no passing. Incident or debris ahead.

Red Flag

Session stopped. Slow down immediately and return to pit lane.

Black Flag

You specifically must come in. Mechanical issue or rule violation.

White Flag

Final lap of session OR slow vehicle on track.

Checkered Flag

Session over. Cool down lap and return to paddock.

Paddock Etiquette Quick Tips

Keep paddock area clean
No loud music/generators after 10pm
Ask before filming someone's car
Help others if they need it
Drive slowly in paddock
Attend all driver meetings

Basic Driving Tips

Master these fundamentals and you'll be faster than 80% of beginners.

Look Ahead

Your eyes lead your hands. Look where you want to go, not where you are.

Smooth Inputs

Smooth is fast. Jerky movements upset the car. Be deliberate and smooth.

Brake Early

Brake before the corner, not in it. Slow in, fast out wins races.

Racing Line

Outside-inside-outside. Use the whole track. Apex late, not early.

Cost Breakdown

Track days aren't cheap, but they're worth every penny. Here's what to expect.

Entry Fee

$200-500

Per day, varies by track and organizer

Fuel

$50-150

You'll use a full tank or more

Tires/Brakes

$50-200

Wear per day (amortized cost)

Total

$300-850

Per track day, all-in

Pro Tip: Start with 1-2 track days per year. As you get hooked (and you will), budget accordingly. Track insurance is also available for peace of mind.

Ready to Hit the Track?

We'll get your car track-ready with pre-event inspections, performance upgrades, and expert advice.

Pre-Track Inspection

Complete safety check to ensure your car passes tech inspection

Track Prep Service

Brake fluid flush, pad inspection, alignment, tire pressure

Performance Upgrades

Brakes, suspension, cooling—we'll recommend what YOU need

Track-Side Support

Need help at the track? We offer mobile service for events

Expert Advice

We track our own cars—we know what works and what doesn't

Competitive Pricing

Quality work at fair prices—no track tax markup

Questions? Email us at [email protected]

You're Gonna Love It

Track days change lives. You'll meet incredible people, push yourself beyond what you thought possible, and fall even more in love with driving. Don't overthink it—just sign up for your first event. We'll help you prep. See you at the track!